Saturday, September 21, 2013

Healthy Foods- Starting from the inside and working my way out

Today, I went to Whole Foods and Trader Joe's with my family and we grabbed some things to eat. We have talked about eating healthy and now we are doing it. During my pregnancy, I ate a lot of healthy food and I didn't want us to just stop simply because I'm not pregnant anymore. We grabbed some fruits, vegetables, and some more natural hair products. I am very excited to officially

Drinking my water and eating my fruit!

start and complete this healthy eating journey. It starts from the inside. You can't focus on your outer appearance and forget about what goes on inside of your body. Let's start living healthy everyone!

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