Healthy Body: Early Morning Exercise

Sometimes, I need a little motivation to get up and work out. I know that I'm not the only one either so today I am going to be to giving a little motivation to others (and myself). It's not much, but if you can do a little workout in the morning, that will be great! 

Here is a cardio/strength workout that you can do early in the morning. Doing 2 reps of each won't take too much of your time either. :)

• 20 jumping jacks
• 10 crunches
• 5 pushups
• 10 calf raises
• 5 pushups
• 25 rep Russian Twists
• 10 squats
• 20 high knees
• 10 reverse crunches
• 5 pushups
• 10 calf raises
• 15 sec. plank
• 20 jumping jacks
• 10 sec side planks (each)