How do you do it?
- All you do is grab some oil. You can choose whatever you like and even heat it up if you want to do that.
- Massage your scalp with the oil.
- Bend over like you are going to tie your shoes, paint your toes, etc. for 4 minutes (YES, THAT'S ALL!)
- Pull yourself up slowly that way you won't get any headaches.
- That's all! Keep doing this for 7 days.
I really have to post this because as you all know, I am all about being healthy, but also your safety! Please do not do this inversion method if you:
- Are pregnant
- Have a hernia
- Have low or high blood pressure
- Had a stroke recently
- Have heart or circulatory problems
- Have glaucoma
- Have conjunctivitis also known as pink eye
- Have a detached retina
- Had a spinal injury
- Have swollen joints
- Have osteoporosis
- Have unhealed fractures or injuries
- Have an ear infection
- Obesity
- Or otherwise unhealthy
The key is to NOT go past those 7 days as your body will get used to this and will stop growing the 1 inch in 7 days. It is said that when you do this method, you are basically shocking your body and from the scalp massaging and the bending over combined, this actually helps your hair grow. Now, I am going to let you all know something since I was a little skeptical about this in the beginning, I measured my front, sides, and back of my head on day 1 (Thursday) and here were my measurements (next time, I will take a picture of it).
Front: 7 in.
Sides: 7 1/2 in.
Back: 7 in.
Now, since I was impatient and wanted to see my results sooner, 2 days ago (Sunday) I went and I measured my hair again to see if anything was actually working and these were my Sunday results:
Front: 8 in.
Sides: 8 in.
Back: 7 1/2 in.
My hair has grown 1 inch in the front and 1/2 inch on my sides and back of my head. I am pretty impressed and I am waiting until Thursday to see the final results for this month. I am going to try and keep this up for 12 months to see if anything happens. I am only doing this for 7 days as mentioned previously every 3-4 weeks. I am really excited and I do encourage those that are healthy and not pregnant to try this out. It won't hurt to try!
Have a blessed day!
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